EPISODE · Apr 21, 2023 · 8 MIN
Episode 73 The very thing that keeps you alive
from Living with your Thoughts · host Tracy Moxey
How much thought do you give to your breathing? How you can impact your wellbeing just by deep abdominal breathing. You can influence your heart rate, blood pressure, your immune system functioning and even your brain state by just focusing on your breathing.
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Episode 73 The very thing that keeps you alive
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This episode was published on April 21, 2023.
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