Episode 74: Joey Cunha

Hold onto your hats and get ready for your head to spin as Jay and Ken welcome The Farm System's CEO and co-founder Joey Cunha to the podcast. Joey shares some of the knowledge he has gained through his study of human performance across multiple disciplines - knowledge that has led him to become a hitting consultant for about half the Major League Baseball teams as well as working with collegiate athletes and programs in both baseball and fastpitch softball. He shares how he got started, why he left a lucrative corporate career to pursue his passion, how he serves as a translator between trainers, biomechanists, hitting coordinators and others within a program, and some great insights on the opportunities to improve player performance by training fascia, not just muscles. You'll want to take notes on this one! For more information on the cutting edge training and tools, go to https://www.thesystem.farm/ or download the app for Apple or Google devices.