Episode 74: Sweat, Thrusters & Trauma: Our Best and Worst CrossFit Open Workouts

The CrossFit Open is back — and we’re breaking down the best, worst, and most unforgettable Open workouts we’ve lived through over the years.In this episode of Savagely Scaled, Joyce and Blake dive into Open workouts they never want to see again, the ones they surprisingly loved, and why the Open still matters no matter where you fall on the leaderboard. From burpee box jump nightmares and thruster-heavy tests to workouts that brought PRs, puke buckets, and pure adrenaline, we’re reliving it all.We talk about:Our most dreaded Open workouts (and why they still haunt us)Favorite Open tests that played to our strengthsHow the Open challenges you mentally just as much as physicallyWhy showing up is already a winRX vs scaled vs foundations — and why comparison kills the experienceFriday Night Lights energy and the magic of communityHow the Open reveals what you should focus on for the rest of the yearWhether this is your first Open or your tenth, this episode is a reminder that the Open isn’t just about scores — it’s about courage, growth, and doing hard things alongside people who have your back.✨ Sign up. Show up. Celebrate the wins — big or small.If this episode is your pre-workout, don’t forget to subscribe, leave a review, and share it with your gym crew.📩 Want to be part of our Affiliate Segment or have a topic you want us to cover next?DM us on Instagram @savagelyscaled or email [email protected]: Don’t be a Karen, be a Sharon — and keep sharing.Until we meet at the whiteboard again… BYE 👋