Episode 74: The Healing Power of Breathwork with Campbell Will

Episode 74 - Campbell Will, senior physiotherapist and breathwork educator, helps us explore how our modern environment has led nearly everyone to breathe dysfunctionally—and what we can do about it. What if the way you breathe is the key to feeling calm, energetic, and balanced? From ICU patients to high-achieving women juggling life in overdrive, Campbell explains why most of us are breathing too fast, too shallow, and too high in our chests—and how that quietly drives fatigue, anxiety, pain, and stress. Together, they unpack the science of breath, how it interacts with the nervous system, and why this simple, free tool is one of the most powerful ways to restore health from the inside out. Connect with Campbell on Instagram at @breathbodytherapy and online at breathbodytherapy.com Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop