Episode 74: Trail Mix, Trigger/Traumas, Repair

Welcome! Join the crew as they dive into a couple deep topics...a trail mix specialty! We go over a stumper of a question: How has your past impacted your ability to support? Do you experience your past traumas as fully integrated? Julie drops some awesome thoughts like "We unconsciously repeat what we don't consciously repair." --- Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Can't get enough? Support the show through our Patreon. Our other links: https://linktr.ee/communityroutes