Episode 74:  Understanding ADHD: Natural and Holistic Approaches to Screening & Treatment episode artwork

EPISODE · Nov 6, 2025 · 34 MIN

Episode 74: Understanding ADHD: Natural and Holistic Approaches to Screening & Treatment

from Physician, Heal Thyself The Podcast · host Dr. Ana Lara

In this episode we dive deep into natural health, wellness, and healing from the inside out. Today’s topic is something that affects millions of children and adults worldwide – ADHD, or Attention-Deficit/Hyperactivity Disorder. But we’re not just going to talk about labels or medications. We're diving into natural, holistic ways to understand, screen, and treat ADHD. Whether you're a parent, a teacher, or someone who’s been diagnosed yourself — this episode is for you!In this episode we discuss:What is ADHD? Definition and Core Symptoms. Three main areas affected:InattentionHyperactivityImpulsivityHow is ADHD Screened and Diagnosted?Clinical evaluations - Interviews, behavioral checklist usedTools like: Vanderbilt Assessment Scale(for children), Adult ADHD Self-Reprot Scale (ASRS)Input from teachers, parents cliniciansRoot Cause Lens through a Naturopathic Screening Approach:Gut healthNutrient deficienciesSleep qualityScreen time & Sensory overloadTrauma or stressNeurotransmitter Testing (urine test) - Dr. Lara’s preferred approach.Neural Zoomer Plus - screens for inflammation, autoimmune to neurotransmitters, infections disease, and much more.Hormone testing in teens and adults.Naturopathic Medicine Treatment Approach:Nutrition and DietHerbal and Natural SupplementsLifestyle & Behavioral ToolsEnvironmental DetoxSleep SupportOther Functional Testing: food sensitivity testing, micronutrients and gut microbiome analysis (because some neurotransmitters are made in the gut)Please share this episode with others who can highly benefit someone struggling with ADHD!  If you are interested in learning how we can help you with ADHD, schedule your complimentary 15 minute phone consultation online.Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.Resource Links: For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:Website: https://raicesndmedcenter.com/Facebook: https://www.facebook.com/RaicesNDmedcenter/Instagram: https://www.instagram.com/raicesndmedcenter/#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging, #ADHD #mentalhealth #neuroinflammation

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

Embed this episode

NOW PLAYING

Episode 74: Understanding ADHD: Natural and Holistic Approaches to Screening & Treatment

0:00 34:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Physician, Heal Thyself The Podcast?

This episode is 34 minutes long.

When was this Physician, Heal Thyself The Podcast episode published?

This episode was published on November 6, 2025.

Can I download this Physician, Heal Thyself The Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!