Episode #74 Using Visualization To Heal

What this episode covers

--Science shows that visualization and imagery not only helps athletes to perform well during competition, but the research continues to find that it may be possible to speed up the healing process by using specific mental skills and techniques and by maintaining a positive mindset.

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Frequently Asked Questions

How long is this episode of Mindset Matters?

This episode is 7 minutes long.

When was this Mindset Matters episode published?

This episode was published on December 29, 2017.

What is this episode about?

--Science shows that visualization and imagery not only helps athletes to perform well during competition, but the research continues to find that it may be possible to speed up the healing process by using specific mental skills and techniques and...

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