Episode 75-Being a Sweaty Saint: A wholistic approach to fitness and food With Alyssa Turenne.

When we discover who we are and whose we are our approach to everything changes. Come on over and check out  Sweaty Saints here. https://www.sweatysaints.ca/ Ecclesiastes 3:1–22English Standard Version A Time for Everything 3 For everything there is a season, and la time for every matter under heaven: 2  a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; 3  a time to kill, and a time to heal; a time to break down, and a time to build up; 4  a time to weep, and a time to laugh; a time to mourn, and a time to dance; 5  a time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; 6  a time to seek, and a time to lose; a time to keep, and a time to cast away; 7  a time to tear, and a time to sew; a time to keep silence, and a time to speak; 8  a time to love, and a time to hate; a time for war, and a time for peace.