Episode 75 - Ethan Okunas - Quantum Dietitian

In this episode, we are joined by Ethan Okunas. Ethan is a dietitian who’s focus is on helping people fix their energy and metabolism through light, darkness, and circadian rhythm. Ethan is known on Instagram as the Quantum Dietitian. He is also the author of the book Quantum Nutrition. His book explores how light, biological timing, water, minerals, and food shape human metabolism at the mitochondrial level. Instead of treating metabolism as a simple calorie equation, this book examines the deeper signals that regulate energy production, hormone function, inflammation, and fat loss. This was an amazing chat with Ethan, and we will for sure be doing another one in the future. ⚡️ Full Pattern Reset ⚡️ CLICK HERE to learn more about the Full Pattern Reset ⚡️ Follow Us on Instagram ⚡️ https://www.instagram.com/primitivepatterns/ Live. Your. Mystery. ⚡️ Follow Ethan on Instagram ⚡️ https://www.instagram.com/quantum.dietitian/ ⚡️ Purchase Quantum Nutrition ⚡️ https://quantumdietitian.com/store/p/quantum-nutrition-ebook?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnG-70Di7NX239SUyzvcLnZ6tQj8lajCCEZFsN14ZqtuVlQSk3_ByAJR-WpBk_aem_j1_DKR7exg5JYkCsax_q9A