Episode 75 - Exercise when it works for you

from Kim's Wellness Space · host Kim McIntyre

In this episode I am exploring when we should workout, why we think say the morning is the best time adn if it doesn't happen then it means we have failed? Not true of course, so lets explore this together, when do we work out?

Episode metadata supplied by the publisher feed · Published Nov 30, 2024

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Episode 75 - Exercise when it works for you

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