Episode 75: Healing Burnout and Adrenal Fatigue with Samantha Abrams

During this episode, we talk to Samantha Abrams, Co-Founder and President of Emmy's Organics, Inc., about her healing journey and battle with adrenal fatigue. Samantha shares some of the nutritional lifestyle choices she made to help heal herself, but went even further to explore the mindset and limiting beliefs that were literally draining her batteries. Sustainable self-care is all about listening to your own needs and trusting your own instincts. Listen to the episode and share your takeaways with us on Instagram @OneWade and @SamanthaAbrams_ Learn more about Samantha and Emmy's Organics below. ***** Samantha Abrams is the Co-Founder and President of Emmy's Organics, Inc. which she founded in 2009 alongside her partner and husband, Ian Gaffney. Samantha received her BS in Theatre Arts Management and a minor in Dance from Ithaca College where she honed in on her passion for healthy eating and making things happen.  Emmy's Organics came from the shared desire to take real ingredients and turn them into something delicious that everyone could enjoy. There lay the opportunity to turn Ian's Coconut Cookie recipe into a real product that you could buy at a store. Emmy's got its start in a home kitchen (that belonged to Ian's mother, Emmy) where Samantha and Ian made small batches of Coconut Cookies and sold them door to door in their local Ithaca community and eventually, New York City. Emmy's has grown over the last 11 years into a nationally recognized brand that can be found in stores like Whole Foods Market, Sprouts, Wegmans, Walmart and CVS.  Samantha's enthusiasm to make a difference and to do business the "right way" motivated the company to become a certified B-Corp which is recognized as the highest standard of corporate responsibility. When not giving her heart and soul to Emmy's, Samantha can be found walking her dog, Sadie, in the woods and eating Dark Cacao Coconut Cookies.