Episode 75: How to have a Productive Offseason

from The ProPhysique Code · host Rachel Sedwick and Aliza Stitsky

What is needed to have a successful "offseason" in the sport of bodybuilding? Aliza and Rachel, both competitors themselves, dive into this topic and discuss some of what they would consider the most important factors during an offseason phase.

Episode metadata supplied by the publisher feed · Published Jun 14, 2021

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Episode 75: How to have a Productive Offseason

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This episode is 37 minutes long.

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This episode was published on June 14, 2021.

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