EPISODE · Dec 2, 2015 · 45 MIN
Episode 75: How to surrender and relax without being a slacker, with Bex Boruki
from Make Some Noise with Andrea Owen · host Andrea Owen
Hey Ass-kickers! Welcome to episode 75 of the Your Kick-Ass Life podcast! Today we have yet another amazing guest: Rebekah Borucki, or Bex as she likes to be called. Bex is the founder of Bex’s Life and The Blissed-In Movement; she’s also the mother of 5 kids (!), a popular YouTuber, TV host, yoga and meditation expert, Hay House author, and birth doula. This powerhouse woman is here to talk about using meditation for exploration and for self-care, how to find the joy in everything we do (even the things we dread doing) and why living authentically is such a powerful example to set for everyone in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Hey Ass-kickers! Welcome to episode 75 of the Your Kick-Ass Life podcast! Today we have yet another amazing guest: Rebekah Borucki, or Bex as she likes to be called. Bex is the founder of Bex’s Life and The Blissed-In Movement; she’s also the mother of 5 kids (!), a popular YouTuber, TV host, yoga and meditation expert, Hay House author, and birth doula. This powerhouse woman is here to talk about using meditation for exploration and for self-care, how to find the joy in everything we do (even the things we dread doing) and why living authentically is such a powerful example to set for everyone in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Episode 75: How to surrender and relax without being a slacker, with Bex Boruki
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