Skip to content
Episode 75: Let's Talk About Peptides episode artwork

Jun 12, 2026 52 min

Episode 75: Let's Talk About Peptides

from Lifestyle School Podcast Hosted by Hope Plack

Peptides have exploded in popularity in the weight-loss and wellness world — but what are they, how do they work, and how much do we actually know about their long-term safety? In today’s episode, we move beyond the GLP-1 conversation and explore the broader peptide industry, including fat-loss peptides, growth hormone peptides, recovery peptides and the growing world of “biohacking” and optimization culture. We discuss: What peptides are Why many are injectable The different types being marketed today FDA-approved peptides vs “research chemicals” Regulation and safety concerns The lack of long-term human data Why there is still no true shortcut around foundational metabolic health This episode is not anti-peptide — it’s a balanced conversation about science, marketing, risk and the modern desire for quick fixes in health and weight-loss. Resources & Ways to Work With Me Lifestyle School for Weight-Loss Personalized Coaching Visit: www.hopeplackcoaching.com Connect With Me Instagram: @hopeplackcoaching If this episode helped you, please share it with a friend, leave a review, and subscribe to the podcast so you never miss an episode. Supplement Store: Head over to my website: www.hopeplackcoaching.com and check out my new supplement store! Disclaimer: This podcast is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any medication, peptide or supplement protocol.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Episode 75: Let's Talk About Peptides

0:00 52:10

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Lifestyle School Podcast?

This episode is 52 minutes long.

When was this Lifestyle School Podcast episode published?

This episode was published on June 12, 2026.

Can I download this Lifestyle School Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.