EPISODE · Jun 12, 2026 · 52 MIN
Episode 75: Let's Talk About Peptides
from Lifestyle School Podcast · host Hope Plack
Peptides have exploded in popularity in the weight-loss and wellness world — but what are they, how do they work, and how much do we actually know about their long-term safety? In today’s episode, we move beyond the GLP-1 conversation and explore the broader peptide industry, including fat-loss peptides, growth hormone peptides, recovery peptides and the growing world of “biohacking” and optimization culture. We discuss: What peptides are Why many are injectable The different types being marketed today FDA-approved peptides vs “research chemicals” Regulation and safety concerns The lack of long-term human data Why there is still no true shortcut around foundational metabolic health This episode is not anti-peptide — it’s a balanced conversation about science, marketing, risk and the modern desire for quick fixes in health and weight-loss. Resources & Ways to Work With Me Lifestyle School for Weight-Loss Personalized Coaching Visit:www.hopeplackcoaching.com Connect With Me Instagram: @hopeplackcoaching If this episode helped you, please share it with a friend, leave a review, and subscribe to the podcast so you never miss an episode. Supplement Store: Head over to my website: www.hopeplackcoaching.com and check out my new supplement store! Use code: 104567 to create an account and order today! Disclaimer: This podcast is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any medication, peptide or supplement protocol.
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Episode 75: Let's Talk About Peptides
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