Episode 75: Look Up & Let Go — Discernment, Desires & Your "To-Be List episode artwork

EPISODE · Aug 12, 2025 · 19 MIN

Episode 75: Look Up & Let Go — Discernment, Desires & Your "To-Be List

from Nourished to Bloom⏐Christ Centered Intuitive Eating, Food Freedom & Body Confidence for Catholic & Christian Moms · host Kara Trochta

Last week, we discovered what's in our basket — our loaves and fishes — the unique gifts, passions, time, and experiences God has already entrusted to us. This week, we're exploring what to do with that basket. Before God can multiply what we have, we have to look up and let go — surrendering control, fear, and comparison so we can step into the vision He has for our next chapter. We'll talk about why giving ourselves permission to desire is such a key step in discernment, how God speaks through those desires, and a practical way to get clarity on your goals by creating a To-Be List— a vision of who you want to be as His beloved daughter. 💡 In this episode, we: 📖 Reflect on Matthew 14:19 and what it means to look up and give thanks before the miracle 💭 Talk about why it's so hard to truly let go and trust God's plan over our preferences 🌱 Explore how God often speaks through the desires on our hearts 📝 Create a "Being List" — so our to-do lists flow from who we are called to be 🙏 Pray for clarity on what dreams God is inviting us to surrender and step into 📣 Ready to put it into practice? ✏️ Journal your "Being List" — write out who you desire to be as a beloved daughter of God 📥 Download the free Middle Motherhood Planner 🗓 Book your free Vision Session with Kara to get personalized support in stepping into your next chapter 💌 Share this episode with a friend who's navigating a season of transition Let's lift our eyes to the One who gave us our loaves and fishes in the first place… and trust Him to shape, bless, and multiply them in ways we can't yet imagine. 💛

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Episode 75: Look Up & Let Go — Discernment, Desires & Your "To-Be List

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How long is this episode of Nourished to Bloom⏐Christ Centered Intuitive Eating, Food Freedom & Body Confidence for Catholic & Christian Moms?

This episode is 19 minutes long.

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This episode was published on August 12, 2025.

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Last week, we discovered what's in our basket — our loaves and fishes — the unique gifts, passions, time, and experiences God has already entrusted to us. This week, we're exploring what to do with that basket. Before God can multiply what we have,...

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