Episode 75: Self-Worth, Body Image & Shame: Why Women Struggle to Like Themselves

Do you actually like yourself… or have you just been taught to constantly fix yourself?In this episode, we explore self-worth, body image, and the deeper layers of self-acceptance that go far beyond surface-level self-love.Because for so many women, the issue isn’t a lack of confidence, it’s a lifetime of subtle conditioning that has taught us to mistrust our bodies, suppress our appetite, and believe we are always one step away from being ‘better’.Through the lens of Eve, we look at how shame around desire and the body was formed, and how that still shows up today in body image struggles, fear of ageing, and the pressure to constantly improve ourselves.We also explore how astrology and yoga can help you reconnect to yourself — rebuilding self-trust, understanding your desires, and learning how to feel at home in your own body again.Because if you are disconnected from your appetite… how can you have an appetite for life?This episode is for you if you’re tired of trying to fix yourself and ready to actually feel at home in who you are. Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you?You can check out our respective websites and social media here:Becky:www.instagram.com/therosealmanacwww.therosealmanac.comLaura:www.soulsanctuarystudios.comwww.lauraclaytonwellness.com