Episode 75: The Diet Debate: Low-Carb VS Low-Fat

Science-based health information delivered with some fun. This week Melanie, Kimberly, and Brandon discuss low-carb versus low-fat diets, which one is better, and all the things you need to know about the most effective way to eat healthfully. With Exercise Physiologist & Nutritionist Melanie Perkins, MS, Registered Dietitian Kimberly Fogelstrom, RD, and Kinesiologist Brandon Hyatt, MS. Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/