Episode 75 - Twins Coast 2 Coast at Christmas

For a special Holiday episode, I'm delighted to catch up again with Tamara Kahn and Terry Hord of Twins Coast 2 Coast. These ladies continue to navigate their lives with Secondary Progressive MS, advocating through their work with the National MS Society, on their website and social media channels, and now on their podcast.In this conversation, we talk about their plans for the holiday season, traveling with MS and mobility issues, their experiences of podcasting, and their exciting plans for 2023.Wishing all of our listeners a safe, happy, and healthy holiday season.Links and resources:Visit Tamara and Terry at Twins Coast 2 CoastListen to their podcast, Twins Coast 2 Coast: Mirror Image MS Madness Connect with Tamara and Terry on InstagramFollow the Twins Coast 2 Coast YouTube channelVisit the National MS SocietyFind out more about my DMAT Fitness Training programVisit MS DisruptedYou can find Kathy Chester at:[email protected]@gmail.com [email protected] Connect with @msdisrupted on Instagram, Facebook, TikTok Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.Koldtec - Cool Head WrapKOLD10To save $10 off every item in-store.2 items = $20 savings3 items = $30 savingshttps://www.koldtec.com/ Cold bean bag Releafpack. 15% discount use code Disrupt15https://www.releafpack.com