Episode 75 - When you accidentally develop an eating disorder?
from Better Mental Health Hosted by Marteka Swaby
Welcome to Eating Disorders Awareness Week - We are exploring what happens when you accidentally develop an eating disorder & how food, body weight and body shape can become an obsession even when you desire to create a healthy mindset. Carmel Abrahams, Business Manager at Benevolent Health & Becks Bell female fitness & fat loss coach, working with women of every age, shape, size and fitness level to achieve their goals. 1.45 - Challenging The Myths & Misunderstandings 2.03 - Food Obsession - What Is A Healthy Mindset? 4.40 - What is Orthorexia? 5.24 - Accidental Eating Disorder 8.23 - Side Effects Of Not Eating 9.21 - Getting Access To Early Help 10.48 - The Cost Of The Pandemic On Your Recovery 13.32 - Creating A Healthy Relationship With Food 16.05 - Binge, Purge & Deprive Loop 17.22 - Getting A Diagnosis 20.03 - Prevention Is Better Than Cure 22.24 - Lockdown & The Weight Loss Narrative 25.38 - Losing Weight vs Body Positivity
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