Episode 75: You can’t own angry. episode artwork

EPISODE · May 31, 2026 · 26 MIN

Episode 75: You can’t own angry.

from Todd Talk · host authortoddwhiller

We all carry things we were never meant to keep. Anger. Frustration. Resentment. Regret. Loss. These emotions are real, and it's important to acknowledge them. But somewhere along the way, many of us stop experiencing them and start carrying them as if they belong to us. We allow temporary feelings to become permanent fixtures in our lives, consuming our attention and pulling us away from the things that matter most. In this episode, Todd explores the difference between feeling an emotion and becoming defined by it. He discusses how focusing too heavily on things we cannot control can cause us to lose our grip on the things we can: our character, our relationships, our growth, and our purpose. If you've been holding on to something that's weighing you down, this conversation may help you recognize what was only meant to be experienced—not owned. Because sometimes the most powerful step forward is setting down what was never yours to carry in the first place.

We all carry things we were never meant to keep. Anger. Frustration. Resentment. Regret. Loss. These emotions are real, and it's important to acknowledge them. But somewhere along the way, many of us stop experiencing them and start carrying them as if they belong to us. We allow temporary feelings to become permanent fixtures in our lives, consuming our attention and pulling us away from the things that matter most. In this episode, Todd explores the difference between feeling an emotion and becoming defined by it. He discusses how focusing too heavily on things we cannot control can cause us to lose our grip on the things we can: our character, our relationships, our growth, and our purpose. If you've been holding on to something that's weighing you down, this conversation may help you recognize what was only meant to be experienced—not owned. Because sometimes the most powerful step forward is setting down what was never yours to carry in the first place.

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Episode 75: You can’t own angry.

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How long is this episode of Todd Talk?

This episode is 26 minutes long.

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This episode was published on May 31, 2026.

What is this episode about?

We all carry things we were never meant to keep. Anger. Frustration. Resentment. Regret. Loss. These emotions are real, and it's important to acknowledge them. But somewhere along the way, many of us stop experiencing them and start carrying them...

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