Episode 76 Arielle Martone - On Why It’s Important To Take Time To Heal Postpartum

This week I interview Arielle Martone. Arielle is a doctor of physical therapy, neuro-clinical specialist, yoga teacher and certified pre and postnatal coach turned mama coach after overcoming postpartum depression and pelvic pain. During her own postpartum journey she realized the importance of  addressing both the physical and emotional healing that needs to happen to feel whole again. Arielle created The Postpartum Revolution to help new moms reconnect mind/body/soul so they can feel amazing in their body and confident in who they are becoming so they can stop second guessing themselves. Contact Arielle here Website: https://findyourwaymama.com/postpartumrevolution/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
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