Episode #76 - Dealing with Intrusive Thoughts

In this episode, I explore how to deal with and handle intrusive thoughts. Usually we try to resist them, fight them, wish they wouldn’t impact us so much. This is a different approach, and it works! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching