Episode 76: Overcoming Crisis and Avoiding the Overwhelm

Samuel and Julie sit down to talk about crisis and how to respond.  Wouldn't you believe it, but the podcasters of this show have had to work through crisis and overwhelm! Samuel and Julie share their own experiences, as well as how to overcome moments of crisis. --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Can't get enough? Support the show through our Patreon.