Episode #76: The First of Many Races Complete! episode artwork

EPISODE · Feb 2, 2025 · 11 MIN

Episode #76: The First of Many Races Complete!

from Goaliath: Achieve your ultimate goals with me · host Sean Lynch

I officially completed the Lifetime Tropical 5k race!  I placed in the top 5% of runners, and top 9% of men!  What an amazing experience.  I'm definitely gonna incorporate more races into this journey.  Also this week, I'm going to re-focus towards my active career goals rather than passive income.Quote of the week:“While it is always best to believe in oneself, a little help from others can be a great blessing.” - Uncle Iroh.Current weight: 189lbCurrent running PB: 5 miles: 7:42 per mile                    5k:      7:26 per mile!                    10k:     7:33 per mile (From my GetAway 10k in 2018)themiamimarathon.commy bib #522050:00 Intro and Quote of the Week2:28 Weekly Achievements6:41 Current Standings7:14 The Plan for the Week8:04 Weekly Thoughts10:53 Outtro

I officially completed the Lifetime Tropical 5k race! I placed in the top 5% of runners, and top 9% of men! What an amazing experience. I'm definitely gonna incorporate more races into this journey. Also this week, I'm going to re-focus towards my active career goals rather than passive income. Quote of the week: “While it is always best to believe in oneself, a little help from others can be a great blessing.” - Uncle Iroh. Current weight: 189lb Current running PB: ...

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Episode #76: The First of Many Races Complete!

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This episode was published on February 2, 2025.

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I officially completed the Lifetime Tropical 5k race!  I placed in the top 5% of runners, and top 9% of men!  What an amazing experience.  I'm definitely gonna incorporate more races into this journey.  Also this week, I'm going to re-focus towards...

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