Episode 76: The People Pleasing Trap with Jamie Greenwood

Episode 76 - Jamie Greenwood, life coach and speaker, unpacks the subtle, and sometimes sneaky, ways people pleasing shows up in women’s lives. Jamie and Mallorie explore together why we apologize for taking up space, why “being nice” can actually lead to burnout and resentment, and what it really looks like to show up with honesty and kindness instead of shrinking to stay safe. They reframe people pleasing not as a flaw, but as a learned survival skill that women can unlearn—through awareness, boundaries, and self-compassion. Connect with Jamie online at jamiegreenwood.coand on Instagram @jamiegreenwoodcoaching Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness. Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop