Episode #76: Transitions, Ego, and Racing with 3:56 miler Daniel Herrera

from Science of Running · host stevemagness

We have a special guest for this week’s episode, Daniel Herrera. Dan is a 3:56 miler who trains under Jon Marcus at High Performance West. In this episode, Dan talks all about transitions, in coaching, life, and training. Dan drops a lot of knowledge and provides a unique perspective on running and racing. What was…

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This episode is 1 hour and 13 minutes long.

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This episode was published on May 23, 2018.

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