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Episode #76: What is social anxiety and how do we stop it? episode artwork

EPISODE · May 1, 2019 · 12 MIN

Episode #76: What is social anxiety and how do we stop it?

from The Dr. Leaf Show · host Dr. Caroline Leaf

I really struggled with social anxiety, and sometimes still do but there is a way to overcome this. In this episode I discuss what is social anxiety, why we feel it, and how to overcome it using a few simple steps.2019 Mental Health Summit: https://drleafconference.comFor more info on, and to join in my research project: https://www.drleafresearch.comVisit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

I really struggled with social anxiety, and sometimes still do but there is a way to overcome this. In this episode I discuss what is social anxiety, why we feel it, and how to overcome it using a few simple steps.2019 Mental Health Summit: https://drleafconference.comFor more info on, and to join in my research project: https://www.drleafresearch.comVisit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! Hosted on Acast. See acast.com/privacy for more information.

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Episode #76: What is social anxiety and how do we stop it?

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Frequently Asked Questions

How long is this episode of The Dr. Leaf Show?

This episode is 12 minutes long.

When was this The Dr. Leaf Show episode published?

This episode was published on May 1, 2019.

What is this episode about?

I really struggled with social anxiety, and sometimes still do but there is a way to overcome this. In this episode I discuss what is social anxiety, why we feel it, and how to overcome it using a few simple steps.2019 Mental Health Summit:...

Can I download this The Dr. Leaf Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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