Episode 76: What to do (and eat) the night of a concert

from Almost Everything I've Learned About Teaching Band

In my younger days, I didn't have a plan for preparing myself for a concert (besides the music). It ultimately led to a few - shall we say - uneasy rumblings while on stage. I have developed a routine that works for me to prepare me physically, mentally and emotionally for each concert.

Episode metadata supplied by the publisher feed · Published Feb 22, 2017

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Episode 76: What to do (and eat) the night of a concert

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