Episode 76: Why Nothing You’ve Tried Has Worked With Food & Body Image (It’s Not Willpower)

If you’ve tried everything with food and body image and still feel stuck, this episode explains why—and why it was never about willpower.You’ll hear:• Why willpower can’t create lasting peace with food• How diet culture quietly disconnects you from your body• What’s actually missing in most approaches to food and body image• A gentler, more truthful starting point for changeI also share details about a free, one-hour live event where we’ll go deeper and experience this shift together—no fixing, no forcing, no shame.If you’re ready to stop striving and start relating to your body with trust, compassion, and clarity, this episode will meet you right where you are.