Episode 77: Are you dealing with Saturday Morning Ughness?

How do you feel when you wake up on a Saturday with the weekend ahead of you?Exciting by the freedom from work?Or...UGH - that feeling of not being ill but not feeling quite well.I'd love to invite you to join me in my 3-Part Live Workshops this August. Register to save your place and download your free workbook now:www.heidimarke.co.uk/workshopsThe One Minute MarkeThe podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...