Episode 77: Are you ready for a summer shred? Lifestyle Series

from The ProPhysique Code · host Phil Pirtle, Jessica Best and Christina Kassal

In this episode with our lifestyle team, Phil, Christina and Jess discuss the topic of a summer "shred" AKA a cut leading into the summer months. Our coaches are no strangers to clients wanting to look and feel their best going into the summer months, so in this episode, the team talks about what qualifies someone as being ready to dive into a shred for the summer.

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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Episode 77: Are you ready for a summer shred? Lifestyle Series

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