EPISODE · Jan 22, 2020 · 20 MIN
Episode 77 - Blue Light Therapy & Sleep
from Ask Concussion Doc | Complete Concussion Management · host Dr. Cameron Marshall
Sleep is an essential human function which is also very important in concussion recovery. It flushes out neurotoxins, regenerates cells, reduces the risk of anxiety and depression and much more. However, almost 50% of concussion patients experience some form of sleep deprivation. This is where blue light therapy comes in. Register here for FREE concussion workshop: http://smarturl.it/workshopcc For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.
What this episode covers
Sleep is an essential human function which is also very important in concussion recovery. It flushes out neurotoxins, regenerates cells, reduces the risk of anxiety and depression and much more. However, almost 50% of concussion patients experience some form of sleep deprivation. This is where blue light therapy comes in. Register here for FREE concussion workshop: http://smarturl.it/workshopcc For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.
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Episode 77 - Blue Light Therapy & Sleep
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