Episode 77: Breaking the Core Belief That’s Silently Shaping Your Life

Send a textWhat if the anxiety, self-doubt, and over-functioning you’ve been battling aren’t your real problems—but symptoms of a deeper core belief?In this episode, I sit down with registered counsellor, author, and trauma expert Sabrina Trobak, whose groundbreaking work centers on identifying and healing the deeply rooted belief: I’m not good enough.Sabrina brings more than 20 years of experience in education and mental health, and her message is deeply personal and profoundly practical. From her time as a teacher and school administrator to becoming a sought-after therapist, Sabrina has helped countless clients move from feeling not good enough, not important, not valued—to reclaiming the truth that they are enough, are important, and are valued.Whether you’re struggling with performance-based worth, anxiety, emotional triggers, or the echoes of past trauma, this conversation will equip you to recognize the false narratives running your life—and show you how to change them.This episode is a must-listen for anyone who’s tired of striving and ready to start healing.Support the showTo submit your relationship question for Q & A episodes, just email me: [email protected]. And, if you're ready to rebuild your marriage from the inside out, then check out my 6-month intensive marriage recovery program,s designed to help you heal deeply, communicate better, and reconnect emotionally and spiritually. Learn more at https://debbiecaudle.com/marriageinbloom