Episode 77: Friends

This week on The Living Experiment, we're talking about Friends — not the kind we call "friends" social media, but the real, meaningful, human kind we connect with in person. The kind we care about deeply. The kind we count on for hugs, empathy, perspective, emotional support and fun. In a world where many of us feel painfully pressed for time, we're barely connecting with our romantic partners and close family members, much less making time to forge and maintain meaningful connections beyond the walls of our own homes. So here, we talk about the difference between various levels of friendship intimacy, and how relationships are deepened by time, proximity, shared experiences, vulnerability, and trust. We explore the essential role friendships play in defining our lives, and how to go about evaluating and evolving the friendships in your life now. Finally, we offer you some experiments to help you give your own friendships a little more of the energy and attention they deserve.