EPISODE · Feb 9, 2025 · 12 MIN
Episode #77: Marching, Marching, Maaarchiing!
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
Credit cards are $1,000 down (In a positive way) from the beginning of December! So that's good. I feel good. Life is good. My athletic training, not so good. But I logged 5 miles this morning! So let's get after it and have a good week!Quote of the week:“You’re not tired, you’re uninspired.” - Myself.Current weight: 189lbCurrent running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime Tropical 5k 2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week4:12 Weekly Achievements6:29 Current Standings7:44 The Plan for the Week8:52 Weekly Thoughts11:47 Outtro
What this episode covers
Credit cards are $1,000 down (In a positive way) from the beginning of December! So that's good. I feel good. Life is good. My athletic training, not so good. But I logged 5 miles this morning! So let's get after it and have a good week! Quote of the week: “You’re not tired, you’re uninspired.” - Myself. Current weight: 189lb Current running PB: 5 miles: 7:42 per mile 5k: &...
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Episode #77: Marching, Marching, Maaarchiing!
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