Episode 77: My one goal for 2026

You can get your Oura ring here: https://ouraring.com/ Find out more about HRV in this article: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789 Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles