Episode 77: My one goal for 2026

You can get your Oura ring here: https://ouraring.com/ Find out more about HRV in this article: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789 Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/ Additional Free Content: ➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/ ➡️Blog with 200+ articles: https://nextlevelchess.com/articles/ ➡️YouTube Channel: https://www.youtube.com/@GMnoelstuder Check out my courses: ➡️My holistic chess improvement system: https://nextlevelchess.com/simplified-chess-improvement-system/ ➡️Reach 1200+ Elo with my Beginner Fundamental course: https://nextlevelchess.com/beginner-chess-mastery/ ➡️Real Chess Training: The weekly 6 position Test Membership for players between 1500-2000 chesscom Rapid: https://nextlevelchess.com/real-chess-training/