Episode 77: Protect Your Energy

Artists, visual and performing, have an extra layer of thought process fueled by energy. Energy is a precious commodity in the art world or in any world where one is passionate about a topic that is beyond the mundane. It can be found in our creative DNA as explained in Twyla Tharp's book The Creative Practice. In this episode we describe our own relationship with energy as it pertains to our creative process. Energy is such a fine tuned element that can go away with a breeze or come barreling in when we least expect it. It's the vibration, the tingle, the excitement we feel when we are excited to put marks on a canvas or notes on a musical score. Energy influences relationships, affects our sleep patterns, and challenges time management in positive and negative ways. The point is we need to protect energy in our lives and lift up enthusiasm as a way to lead others in the arts and ourselves. It is very worthwhile to become aware of how you use your momentum through your life not only as an artist but as a human . Show Note Links: The Creative Practice by Twyla Tharp Valerie's Mentor Group through Mastrius.com Armin Mersmann's Website