Episode 77 - The Body keeps the Score.

THE BODY KEEPS THE SCORE is an intimate conversation with NYT bestselling author Dr. Bessel Van der Kolk about the connection between ADHD & Trauma and about the importance of helping our children co-regulate within their environment. A psychiatrist by training, Dr. Van Der Kolk has been a pioneer in trauma research for decades now and leads the Trauma Research Foundation. His 2014 book “The Body Keeps the Score,” quickly became a bestseller. And although the book was first released seven years ago, it currently sits at No. 1 on the New York Times best-seller list. Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences, and he has translated emerging findings from neuroscience and attachment research to develop & study a range of treatments for traumatic stress in children and adults. He has focused on studying treatments that stabilize physiology, increase executive functioning and help traumatized individuals to feel fully alert to the present. This has included an National Institute of Mental Health funded study on EMDR and a National Center for Complimentary and Alternative Medicine funded study of yoga, and, in recent years, the study of neurofeedback to investigate whether attentional and perceptual systems - and the neural tracks responsible for them - can be altered by changing EEG patterns. For more information on Dr. Van der Kolk's work, visit https://www.besselvanderkolk.com For more information on this podcast, please visit www.adhdisover.com