EPISODE · Feb 12, 2018 · 4 MIN
Episode 77: The Key: Congruence
from The Best Podcast · host Matt Best
Of all of the factors that influence our mental health and well-being, what is the most important? Today, I argue for the importance of finding congruence between who you are and who you want to be. This is one of my favorite topics to ponder and discuss, so I really hope that you enjoy this reflection. Thank you to you all! Much love.
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Episode 77: The Key: Congruence
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