Episode 77: The One with the Roadmap to Lean episode artwork

EPISODE · Dec 30, 2024 · 58 MIN

Episode 77: The One with the Roadmap to Lean

from The Fit Parent Podcast with Jeff Dalzell · host Jeff Dalzell

On today’s episode, I walk through the exact step-by-step plan to get lean that I use with my clients. We go into depth on:  The steps we need to take to get lean & the order to do them in How to have realistic plan How to have reasonable expectations Why going slower is the key to sustaining results Why simple is better And more Just in time for the new year, I wanted to put out the simplest roadmap ever for how to get lean including the steps that I take with my clients, the order I take them in, and the benchmarks for moving on. Often times when we try to make changes, we try to do everything all at once. And we fail because we can’t stick with all those changes. This is a simple strategy to make sure that the changes you make stay for life. Give it a listen and then get to work. To get more content like this, follow me on Instagram, join my free Facebook group or checkout my website for free guides.

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Episode 77: The One with the Roadmap to Lean

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Frequently Asked Questions

How long is this episode of The Fit Parent Podcast with Jeff Dalzell?

This episode is 58 minutes long.

When was this The Fit Parent Podcast with Jeff Dalzell episode published?

This episode was published on December 30, 2024.

What is this episode about?

On today’s episode, I walk through the exact step-by-step plan to get lean that I use with my clients. We go into depth on:  The steps we need to take to get lean & the order to do them in How to have realistic plan How to have reasonable...

Can I download this The Fit Parent Podcast with Jeff Dalzell episode?

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