Episode #78: Another Headfirst Dive!

Well I certainly have no problems going full send into important life decisions lmao.  Sometimes I feel like I should be more careful, but most of the time I just can't sit and wait!  If I see something I can do I need to just do it!Quote of the week:“He who says he can, and he who says he can't are both usually right." - Confucius.  Mateusz M.Current weight: 189lbCurrent running PB:                    5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:50 Weekly Achievements2:53 Current Standings3:18 The Plan for the Week4:11 Weekly Thoughts6:05 Outtro