Episode 78: Being Vulnerable

from The Release Valve · host The Release Valve

In this episode, Kyle Spain returns to discuss men's mental health, feelings, what it takes for a man to be vulnerable in a world that tells them not to be, identifying and being honest about your feelings, the effects we have on other people, the effects of allowing other people to influence our actions, and the importance of having someone to talk to.

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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Episode 78: Being Vulnerable

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