Episode 78 How Fast is Your Body Aging? All About Biological Age with Dr. Keith Booher

Send me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement:  I will be giving away a biological DNA kit to a lucky winner, valued at $300 US in a draw.  To enter, follow myDNAge on Instagram here:  https://www.instagram.com/mydnage/, and subscribe, rate, and review with a few kind words for my podcast.  In order to be considered, proof must be provided via email to [email protected].  North American entries only.  To review with a few kind words, go here:  https://lovethepodcast.com/sandyknutrition.What is biological age?  A trending topic over the last few years has been this topic of biological age vs chronological age.  Who doesn't want to know how well or how poorly their body is aging in relation to their actual age?  I know I do as do many others especially in the biohacking world.  Best thing of all - changes can be made to reverse this!  To learn all about this, you'll have to listen to the entire episode on what Dr. Keith Booher, Chief Scientist of Zymo Research has to say.This is the company that brings this incredible ability to reveal what age your body is at using DNA methylation patterns indicative in aging.  This is all possible through their sister company called Epimorphy myDNAge - known at the most accurate method based on Dr. Horvath's epigenetic clock.  To learn more about this method, check out Dr. Rhonda Patrick's interview with Dr. Horvath himself right here:  https://www.foundmyfitness.com/episodes/steve-horvath.To purchase your own kit,  you can do so through myDNAge at a 15% discount using code SANDYK15.  Go here to get your own kit:  myDNAge.com. If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere!Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...