Episode 78: How To Never Get Tired Rolling

from That Jiu Jitsu Podcast · host That Jiu Jitsu Podcast

I know A LOT of people who train jiu jitsu. I know VERY FEW people who train their cardio the right way. What are the most common mistakes and how can you avoid them? I'm here to help. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on our YouTube PageLearn more about the show on our WebsiteVisit our Shop for shirts and moreFollow our show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoSupport the show

What this episode covers

I know A LOT of people who train jiu jitsu. I know VERY FEW people who train their cardio the right way. What are the most common mistakes and how can you avoid them? I'm here to help. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for shirts and more Follow our show at: @That_JiuJitsu_Podcast Follow J...

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Episode 78: How To Never Get Tired Rolling

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This episode is 16 minutes long.

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This episode was published on October 8, 2021.

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