Episode 78: Insulin Sensitivity and Resistance: What You Need to Know

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the RoundTable, Laurin and Karina talk about what insulin resistance is, how does someone become insulin resistant, diet and genetic influences, and strategies to reset insulin sensitivity. Leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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Episode 78: Insulin Sensitivity and Resistance: What You Need to Know

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This episode was published on August 26, 2020.

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