Episode 78 - Jennie Recovered From Being A Struggling-Workaholic-People-Pleasing-Perfectionist - You Can Too!

Jennie was overwhelmed and burned out at her corporate job. Years of being a struggling workaholic-people-pleasing-perfectionist had caught up with her and she was overcome by anxiety.  Jennie knew it was time to get out of fight or flight response and into rest and recovery mode. Jennie is the founder of WiseMind Yoga which combines yoga with psychology connecting the wisdom of our minds and bodies. She has a Master's degree in Health Science and is committed to helping others on both a spiritual and soulful level. Jennie applies ancient wisdom to our modern western world in an understandable and applicable way.  Jennie will help you grow spiritually, emotionally, mentally, and physically. Website: https://wisemindyoga.com/ FB https://www.facebook.com/wisemindyoga1/ IG https://www.instagram.com/jenniewisemindyoga/?hl=en "You can decide to change your life and patterns at any time." - Jennie Wise