Episode 78: The Monsters Under Our Beds

What this episode covers

The bedtime monsters are coming alive! The said monsters are insomnia, restless legs syndrome, sleep apnea and some others - that have been keeping us awake at night despite how tired we feel. Does scrolling on our smartphones help us to fall asleep faster? Can we resume sleeping after waking up to go to the loo? Are some of these monsters defeatable? In this episode, we discuss sleeping problems and better habits to counter them. This episode was recorded at Studio 21:05.

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Mohammad Qutub Muslim Central Dr. Mohammad Qutub is an Islamic scholar with several decades of experience as a teacher and orator. He completed his Master’s and PhD degrees in Uṣūl al-Dīn and Comparative Religion at the International Islamic University Malaysia (IIUM), and has several Ijāzahs (licenses) and certificates in Qur’an, Hadith, etc. He has spoken internationally in the Middle East, the U.S., and Southeast Asia and regularly holds intensive seminars and university lectures. His passions and research revolve around: Islamic thought and history, Qur’anic Tafsīr, scientific Iʿjāz (inimitability) in the Qur’an and Sunnah, and comparative religion. He teaches students of all different ages and backgrounds in-person and online. He is also an engineer by profession with a Bachelor of Science in Chemical Engineering from the U.S., and extensive experience in the field of Industrial Gases. Omar Suleiman Muslim Central Imam Omar Suleiman is the Founder and President of the Yaqeen Institute for Islamic Research and a professor of Islamic Studies at Southern Methodist University. He’s also the resident scholar of the Valley Ranch Islamic Center, and Co-Chair of Faith Forward Dallas at Thanks-Giving Square, a multi-faith alliance for peace and justice.Originally from New Orleans, LA, he began his journey of traditional Islamic learning in the year 2000 and has spent years studying in the United Arab Emirates, Jordan, Malaysia, etc. Upon becoming certified in various traditional sciences, he completed a Bachelor’s degree in Islamic law, a Bachelor’s degree in Accounting, a Master’s degree in Islamic Finance, a Master’s Degree in Political History, and is in the process of completing his PhD from the International Islamic University of Malaysia in Islamic Thought and Civilization.His career started in his hometown of New Orleans where he served as the Imam of the Jefferson Muslim Association in New Or Mohammad Elshinawy Muslim Central Mohammad Elshinawy is an esteemed Islamic scholar known for his impactful lectures and contributions to Islamic thought. He has gained recognition for his scholarly approach and his ability to address contemporary issues through a traditional Islamic framework.Dr. Mohammad Elshinawy completed his undergraduate studies at the International Islamic University Malaysia (IIUM), where he earned a degree in Islamic Studies. His pursuit of higher education continued at the prestigious Al-Azhar University in Cairo, where he focused on Islamic jurisprudence and hadith. His education has equipped him with a profound understanding of Islamic teachings and their practical applications.Dr. Elshinawy is well-known for his ability to engage with a diverse audience, providing clear and practical guidance on various aspects of Islamic life. His lectures often cover topics such as faith, spirituality, and social issues, aiming to address the needs and concerns of contemporary Muslims. His approachab Malaysia Travel Advisory Inception Point AI This is your Malaysia Travel Advisory podcast.Discover the latest insights and essential updates with the "Malaysia Travel Advisory" podcast, your ultimate companion for navigating travel in Malaysia. Stay informed with current travel advisories, travel watches, and crucial traveler alerts to ensure a safe and enjoyable journey. Explore comprehensive travel news and valuable information tailored to both first-time visitors and seasoned travelers. Whether you're planning a business trip or a leisurely vacation, "Malaysia Travel Advisory" keeps you updated on everything you need to know about traveling to and within Malaysia. Tune in for expert advice and stay prepared for your next Malaysian adventure.For more info go to https://www.quietplease.aiOr these great deals on confidence boosting books and more https://amzn.to/4hSgB4rThis content was created in partnership and with the help of Artificial Intelligence AI.

Frequently Asked Questions

How long is this episode of Jom Sembang, Malaysia?

This episode is 17 minutes long.

When was this Jom Sembang, Malaysia episode published?

This episode was published on June 27, 2024.

What is this episode about?

The bedtime monsters are coming alive! The said monsters are insomnia, restless legs syndrome, sleep apnea and some others - that have been keeping us awake at night despite how tired we feel. Does scrolling on our smartphones help us to fall asleep...

Can I download this Jom Sembang, Malaysia episode?

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