Episode 784: Commanders trade Sam Howell and lose Kam Curl, Kendall Fuller and Curtis Samuel and more

13:58 - Commanders: in-depth reaction to the Commanders trading quarterback Sam Howell, a 2024 fourth-round pick and a 2024 sixth-round pick to the Seattle Seahawks for a 2024 third-round pick and a 2024 fifth-round pick23:52 - Commanders: discussion of quarterback Marcus Mariota off his introductory press conference, which included him addressing his role with the team and the appeal of Commanders assistant head coach/offensive pass-game coordinator Brian Johnson30:33 - Commanders: analysis of the Commanders signing unrestricted-free-agent-linebacker Anthony Pittman, re-signing edge defender Efe Obada, losing three significant unrestricted free agents in receiver Curtis Samuel, safety Kamren Curl and corner Kendall Fuller and more45:50 - Capitals: breakdown of a 2-1 win at the Seattle Kraken that propelled the Caps to being just a point out of the Eastern Conference's final wild-card spot49:49 - College Basketball: assessing the state of Maryland off the No. 12-seeded Terrapins getting routed by No. 5-seeded Wisconsin, 87-56, in the second round of the Big Ten Tournament...and a review of No. 3-seeded Virginia's 66-60 overtime win over No. 11-seeded Boston College in the quarterfinals of the ACC Tournament57:13 - Wizards: thoughts on a 135-119 loss at the Houston Rockets and on the Wizards signing 7-0 2023 second-round pick Tristan Vukcevic to a multi-year contractVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!Visit WSHOnTheDaily.com!Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.