Episode 79 - BJJ Brown Belt Joe Armento

Joe Armento is a BJJ brown belt and one of the coaches at Derby City MMA. We discuss a variety of topics such as the importance of a morning routine, what it takes to be an effective coach, jiu-jitsu being a healthy way to stress your body, jiu-jitsu providing a healthier self-image, the most important aspects of being an effective instructor/teacher, and much more!

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This episode is 1 hour and 37 minutes long.

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This episode was published on December 16, 2019.

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