Episode 79 Drops of Wisdom — What Social Media is Doing to Your Brain?

Do you know what are your children or teenagers using social media for? Social media isn't just about likes and shares; it's shaping our self-worth and mental health. The unrealistic body ideals and commercialization bombard us daily, distorting perceptions and fueling anxiety. Let's break free from these standards and embrace our uniqueness. Your worth is not defined by likes or filters.YouTube 👇🏼https://youtu.be/gZoR58ndCZ8Podcast Website 👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe